Category Archives: Ramadan

After Ramadan

The Holy month of Ramadaan came like seasonal rain and passed by. This rain did not water the plants and crops -it showered upon the hearts of believers. It is sad, but true, that the hearts of the majority of Muslims are stricken with spiritual drought and spiritual decadence. It is a drought caused by excessive indulgence in un-Islamic activities, immoral behaviour, unjust actions, unfair dealings etc. Drought caused by lack of rain destroys crops -drought caused by lack of piety, lack of fear of Allah and lack of Allah consciousness destroys the SPIRITUALITY of the heart.

Ramadaan’s spiritual rains brought to life the Masaajid and other prayer places. Ramadaan had fanned the dying spark of charity .Ramadaan had awakened the dying spirit of tolerance, patience and sympathy for the less fortunate.

Now that we come to the end of Ramadaan the big question is what to do? Did we go through all the spiritual exercises in Ramadaan in order that we may have the freedom to indulge, on Eid day, in all types of immoral, shameless and indecent amusement? Did we restrain ourselves from halaal food, drinks and other pleasures from dawn to sunset throughout Ramadaan, so that we may return with renewed vigour to gambling, drinking, adultery and fornication? Will the spirit of tolerance, mercy, patience, charity and sympathy be still evident or will these noble qualities be shelved until the dawn of the next Ramadaan?

Will the Masajids which were filled on most nights in Ramadaan remain the same or will they become empty wondering where the faithful have gone? Our lifetsyles after Ramadaan will show whether we used the month to bring about a total reformation within ourselves or are we going to waste the valuable opportunity?

The National and international position of the Muslim communities leaves much to be desired. Muslims are lamenting the loss of lives, destruction of property, oppression, tyranny, injustice and a host of other problems all over the world. They are wondering why the promised help of Allah to the believers is nowhere in sight. Just one glance into the lifestyles of the overwhelming majority of the Muslims is sufficient to answer the question. Millions of Muslims do not have much to their credit besides Muslim names.

Allah’s help comes with action and Islamic qualities -not with names or faces – Arabs or non-Arabs, African or European, Chinese or Indians. On the other hand every group, organization, society or individual who talks Islam, seems to have got its own brand of Islam. The Islamic teachings which were left behind for us, crystal clear and pristine pure, have become so adulterated with foreign customs, alien practices and un-Islamic ideologies, that a new Muslim has to make an effort to search for the Quran and Sunnah brand of Islam or remain confused and ignorant.

May Allah Taโ€™ala on the occasion of Eid give us the guidance to resolve that we shall make the Quran and Sunnah our guiding lights and practise Islam as much as possible. Ifย  the non-Muslim inhabitants of our country see Islam in the lives of Muslims, they will not require much persuasion to accept our beautiful deen.

Hazrat Moulana Yunus Patel

www.jamiat.org.za

Fasting in Ramadan – Ahadith from Riyad as-Salihin

Chapters related to Fasting in Ramadan

217. Chapter: On the obligation to fast Ramadan and clarification of the excellence of fasting and what is connected to it

Allah Almighty says, “You who believe! Fasting is prescribed for you, as it was prescribed for those before you..” to His words “The month of Ramadan is the one in which the Qur’an was sent down as guidance for mankind, with Clear Signs containing guidance and discrimination. Any of you who are resident for the month should fast it. But any of you who are ill or on a journey should fast a number of other days.” (W2:182-184; H2:183-185)

1215. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “Allah, the Mighty and Exalted said, ‘Every action of the son of Adam is for himself except for fasting. It is Mine and I repay it.’ Fasting is a shield. When someone is fasting, he should not have sexual relations nor quarrel. If someone fights him or insults him, he should say, ‘I am fasting’. By the One in whose hand the self of Muhammad is, the changed breath in the mouth of the faster is more fragrant to Allah than the scent of musk. The faster experiences two joys: when he breaks his fast he rejoices and when he meets his Lord he rejoices in his fasting.” [Agreed upon]

In one variant of al-Bukhari, “He has left his food and drink and appetites for My sake. Fasting is Mine and I repay it. Any other good deed I repay with ten like it.”
In a variant of Muslim, “Every action of the son of Adam is multiplied. A good action receives from ten to seven hundred times. Allah Almighty said, “Fasting is Mine and I repay it. He leaves his appetites and food for My sake. The faster experiences two joys: a joy when he breaks his fast and a joy when he meets his Lord. The changed breath in the mouth of the faster is more fragrant to Allah than the scent of musk.”

1216. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “The one who spends out two kinds of actions in the way of Allah will be summoned from the gates of the Garden and told, ‘O slave of Allah this is better.’ All the people who did the prayer will be called from the gate of the prayer. All the people who did jihad will be called from the gate of jihad. All the people who fasted will be called from the gate of Rayyan. All the people who gave sadaqa will be called from the gate of sadaqa.” Abu Bakr said, “May my father and mother be sacrificed for you, Messenger of Allah. No one called from those gates will feel distress. Will anyone be called from all those gates?” He said, “Yes, and I hope that you will be among them.” [Agreed upon]

1217. Sahl ibn Sa’d reported that the Prophet, may Allah bless him and grant him peace, said, “There is a gate in the Garden called ar-Rayyan which those who fast will enter on the Day of Rising, and none but they will enter it.” It will be said, ‘Where are the fasters?’ They will stand up and none but they will enter it. When they have entered it, it will be closed and no one else will enter it.” [Agreed upon]

1218. Abu Sa’id al-Khudri reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “No slave fasts one day in the way of Allah without Allah putting his face seventy years’ journey away from the Fire on account of that day.” [Agreed upon]

1219. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “Anyone who prays in Ramadan motivated by belief and in expectation of the reward will be forgiven his past wrong actions.” [Agreed upon]

1220. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “When Ramadan comes, the gates of the Garden are opened, the gates of the Fire are closed and the shaytans are chained up.” [Agreed upon]

1221. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “Fast when you see it (the new moon) and break the fast when you see it. If it is cloudy, then make Sha’ban complete with thirty days.” [Agreed upon]

In the variant of Muslim, “If it is cloudy, you must fast thirty days.”

218. Chapter: On generosity, charity and doing much good in the month of Ramadan, and increasing that in the last ten days of the month

1222. Ibn ‘Abbas said, “The Prophet, may Allah bless him and grant him peace, was the most generous of people, and he was even more generous during Ramadan when Jibril met him. Jibril used to meet him every night in Ramadan until it was over and the Prophet would go through the Qur’an with him. The Messenger of Allah was more generous with good things than the blowing wind.” [Agreed upon]

1223. ‘A’isha said, “When the last ten days of Ramadan started, the Messenger of Allah, may Allah bless him and grant him peace, used to pray during the night, wake up his family and intensify his efforts.” [Agreed upon]

219. Chapter: On the prohibition against fasting before Ramadan after the middle of Sha’ban unless that fasting is connected to what is before it and coincides with his habit, like fasting Monday and Thursday

1224. Abu Hurayra reported that the Prophet, may Allah bless him and grant him peace, said, “None of you should fast a day or two before Ramadan except for a man who customarily fasts. He should fast that day.” [Agreed upon]

1225. Ibn ‘Abbas reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “Do not fast immediately before Ramadan. Fast when you see the new moon and break it when you see it. If cloud obscures it, then complete the thirty days.” [at-Tirmidhi]

1226. Abu reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “When half of Sha’ban remains, then do not fast.” [at-Tirmidhi]

1227. Abu’l-Yaqatan ‘Ammar ibn Yasir said, “Anyone who fasts the day which is doubtful has rebelled against Abu’l-Qasim.” [Abu Dawud and at-Tirmidhi]

220. Chapter: On what one says when seeing the new moon

1228. Talha ibn ‘Ubaydullah reported that When the Prophet, may Allah bless him and grant him peace, saw the new moon, he would say, “O Allah, make the new moon shine on us with security, belief, safety and Islam! My Lord and your Lord is Allah. It is a new moon of guidance and good.” [at-Tirmidhi]

221. Chapter: The excellence of suhur and delaying it as long as one does not fear the approach of dawn

1229. Anas reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “Have suhur. There is blessing in suhur.” [Agreed upon]

1230. Zayd ibn Thabit said, “We used to have suhur with the Prophet, may Allah bless him and grant him peace. Then he stood up for the prayer.” Anas said, “I said, ‘How long was there between the adhan and suhur?’ He said, ‘Enough to recite fifty ayats.'” [Agreed upon]

1231. Ibn ‘Umar said, “The Messenger of Allah, may Allah bless him and grant him peace, had two mu’adhdhans: Bilal and Ibn Umm Maktum. The Messenger of Allah, may Allah bless him and grant him peace, said, “Bilal calls the adhan while it is still night, so eat and drink until Ibn Umm Maktum calls the adhan.” He said, “The time between the two adhans was only long enough for the one to go up and the other to come down.” [Agreed upon]

1232. ‘Amr ibn al-‘As reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “The difference between our fasting and the fasting of the people of the Book lies in the eating of suhur.” [Muslim]

222. Chapter: On the excellence of hastening to break the fast and that with which one breaks the fast and what one says after breaking the fast

1233. Sahl ibn Sa’d reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “People will continue to be all right as long as they hurry to break the fast.” [Agreed upon]

1234. Abu ‘Atiyya said, “Masruq and I visited ‘A’isha and Masruq said to her, ‘There are two of the Companions of Muhammad, may Allah bless him and grant him peace, and neither of them is lacking in good. One of them hastens Maghrib and fast-breaking and the other delays Maghrib and fast-breaking.’ She said, ‘Which one hastens Maghrib and fast-breaking?’ He said, ”Abdullah – i.e. ibn Mas’ud.’ She said, ‘That is what the Messenger of Allah, may Allah bless him and grant him peace, did.'” [Muslim]

1235. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “Allah, the Mighty and Majestic said, ‘The most beloved of My slaves to Me is the quickest to break the fast.” [at-Tirmidhi]

1236. ‘Umar ibn al-Khattab reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “When night advances from here and day retreats from there and the sun sets, then people fasting should break their fast.” [Agreed upon]

1237. Abu Ibrahim ‘Abdullah ibn Abi Awfa said, “We were with the Messenger of Allah, may Allah bless him and grant him peace, on a journey while he was fasting. When the sun set, he said to someone, ‘So-and-so, get down and mix some sawiq for us’ He said, ‘Messenger of Allah, won’t you let it get dark?’ He said, ‘Get down and mix some sawiq for us.’ He said, ‘It is still daytime.’ He said, ‘Get down and mix some sawiq for us.’ So he got down and mixed it for them. The Messenger of Allah, may Allah bless him and grant him peace, drank and then gestured with his hand towards the east, saying, ‘When you see the night advancing from here, then the faster should break his fast.'” [Agreed upon]

1238. Salman ibn ‘Amir ad-Dabi the Companion reported that the Prophet, may Allah bless him and grant him peace, said, “When one of you breaks his fast, he should break it with dates. If he cannot find any. then he should break it with water. It is pure.” [Abu Dawud and at-Tirmidhi]

1239. Anas said, “The Messenger of Allah, may Allah bless him and grant him peace, used to break the fast with fresh dates before he prayed, and if there were no fresh dates, then with small dry dates. If there were no dry dates, then with a few sips of water.” [Abu Dawud and at-Tirmidhi]

223. Chapter: On commanding the faster to guard his tongue and limbs from incorrect actions, verbal abuse and the like

1240. Abu Hurayra reported that the Messenger of Allah, may Allah bless him and grant him peace, said, “When someone is fasting, he should not have sexual relations nor quarrel. If someone fights him or insults him, he should say, ‘I am fasting'” [Agreed upon]

1241. Abu Hurayra reported that the Prophet, may Allah bless him and grant him peace, said, “Allah does not require someone who does not abandon lies, and acting by them, while fasting to abandon his food and drink.” [al-Bukhari]

224. Chapter: On questions regarding fasting

1242. Abu Hurayra reported that the Prophet, may Allah bless him and grant him peace, said, “If someone forgets, and eats and drinks, he should complete his fast. Allah has fed him and let him drink.” [Agreed upon]

1243. Laqit ibn Sabira said, “I said, ‘Messenger of Allah, tell me about wudu’.’ He said, ‘Do wudu’ thoroughly letting the water run between your fingers and snuffing the water well up your nose, unless you are fasting.'” [at-Tirmidhi]

1244. ‘A’isha who said, “Fajr used sometimes to find the Messenger of Allah, may Allah bless him and grant him peace, junub from one of his wives. Then he did ghusl and fasted.” [Agreed upon]

1245. ‘A’isha and Umm Salama said, “When morning found the Messenger of Allah, may Allah bless him and grant him peace, junub from one of his wives, he would still fast.” [Agreed upon]

source: Riyad as-Salihin by Imam Nawawi. Translated by Ustadha Ayesha Bewley

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Win the heart of the husband

Respected Ladies! 

Ramadhan is a good time to win over the hearts of your beloved husbands.

They say: “The way to a man’s heart is his stomach” That is a pretty accurate statement. Feed him well and he is yours. (Gents! Make her a nice kitchen and she is yours. A woman needs a nice kitchen with all facilities.)

Some ladies feel that Ramadhan is for worship only, so the family has to be content with whatever is available, and that they should not waste time in the kitchen. Therefore they just worship and they are not careful about iftar etc. 

However, that’s not true. The time spent in the kitchen is not wasted. It’s worthwhile and It’s time well spent, because as the saying goes ‘Khidmat se khuda milta he, Ibadat se jannat” i.e., with servitude we get Allah,  with worship we get just paradise. So when you work hard to feed your kids and look after your husbands, you are actually striving for the pleasure of Allah. 

One Hadith says “Whichever woman’s death comes while her husband is well pleased with her, will definitely enter Jannah.” (Mishkat)

So, learn how to cook properly, avoid ordering takeaways, cook some delicious food for the family and reap both benefits; winning over your husbands and attaining Allah’s pleasure. 

Yes! Don’t overdo things and don’t waste time in making things which require too much time and effort, things which can be cooked outside Ramadhan. Use time wisely for some tilawat,  tasbeehaat, and duas as well. 

May Allah make the fasts and household work easy for our ladies, and reward them in full for the amazing efforts they make in keeping everything in order for iftar and suhoor. Ameen.

Shaykh Abdur Raheem 

Heavenly Food

The body is earthly and its nourishment comes from the earth. The spirit, however, is celestial and its nourishment comes only from Heaven.

In Ramadan we should deny our overindulged bodies their earthly gratification and instead provide heavenly food for our malnourished souls.
Shaykh Riyadh ul Haq 

Spiritual Detox in Ramadanย 

1. Keep free from eating hi-calorie flesh (gossip) of others – no matter how juicy 

2. Switch to fat free truths 

3. Avoid artificial tempers 

4. Do voice therapy by reciting the Holy Quran 

5. Purify your eyes by crying in Dua 

6. Do hand reflexology on tasbeehs 

7. Brighten your smile with a miswak 

8. Take the weight of your shoulders by paying zakat 

9. Shrug off those extra kilos of sins by repenting

10 Tips to prepare for Ramadhanย 

10 Beneficial Tips to Prepare for Ramadhan ๐ŸŒ™

by Shaykh Abdul Raheem hafizahullah
1. To fast some days in the month of Sha’baan
This will get you in the system, and then fasting will become easy. The Prophet Sallallahu Alayhi Wasallam used to fast in the month of Ramadhan perpetually. 

2. Sincere tawba & Istghfaar 

It cleanses the heart so the NOOR and Barakah of Ramadhan can enter the heart 

3. Pray 

We should start praying 5 times a day with Jamaat and Takbeere Ulaa 

4. Zakat 

We should calculate our Zakat and pay in Sha’baan, or you can pay it gradually throughout Ramadhan 

5. Giving Up Sins 

We should give up all our bad habits before Ramadhan starts.if we don’t, they will carry on in Ramadhan too. 

6. Have Great Terms With Close Ones 

Forgive one another, help one another, advise one another. Spring clean the heart 

7. Qaza 

If you have missed any fast from last Ramadhan, make up for them before Ramadhan starts. Also make up for any salah, kafaraa etc.. 

8. Plan Your Daily Schedule 

This will help you throughout Ramadhan 

9. Dua 

The Prophet Sallallahu Alayhi Wasallam used to make this Dua:

 ุงู„ู„ู‡ู… ุณู„ู…ู†ูŠ ู„ุฑู…ุถุงู† ูˆุณู„ู… ุฑู…ุถุงู† ู„ูŠ ูˆุชุณู„ู…ูˆ ู…ู†ูŠ ู…ุชู‚ุจู„ุง

10. Social media

Minimize it, only use it for Necessity. This will help you focus to worship Allah more. 

Transcribed by Ali Qaisar from Shaykh’s ‘Preparation for Ramadhan’ lecture delivered on 07/05/17

Fasting and Tafsir of Ma’ariful Qur’an

ูŠูฐุฃูŽูŠู‘ูู‡ูŽุง ูฑู„ู‘ูŽุฐููŠู†ูŽ ุขู…ูŽู†ููˆุงู’ ูƒูุชูุจูŽ ุนูŽู„ูŽูŠู’ูƒูู…ู ูฑู„ุตู‘ููŠูŽุงู…ู ูƒูŽู…ูŽุง ูƒูุชูุจูŽ ุนูŽู„ูŽู‰ ูฑู„ู‘ูŽุฐููŠู†ูŽ ู…ูู† ู‚ูŽุจู’ู„ููƒูู…ู’ ู„ูŽุนูŽู„ู‘ูŽูƒูู…ู’ ุชูŽุชู‘ูŽู‚ููˆู†ูŽ
‘O those who believe, the fasts have been enjoined upon you as were enjoined upon those before so that you be God-fearing.’ [Surah Baqarah, 183]

Literally, Sawm means ‘to abstain’. In the terminology of Islamic law, Sawm means ‘to abstain from eating, drinking and sexual intercourse: with the conditions that one abstains continuously from dawn to sunset, and that there is an intention to fast.’ Therefore, should one eat or drink anything even a minute before sunset, the fast will not be valid. Similarly, if one abstained from all these things throughout the day but made no intention to fast, there will be no fast here too.

Past communities and the injunction to fast
The verse makes it obligatory for the Muslims to fast in a specified period, but the command in the respect has been accompanied by the statement that the obligation of fasting is not peculiar to them. The fasting had also been enjoined upon the earlier Ummahs (communities of the past prophets). The reference to the earlier Ummahs in the verse shows the importance of fasting on the one hand, and gives an encouragement to the Muslims on the other. It indicates that although there may be some inconvenience in fasting but the same inconvenience was faced by earlier communities. This brings a psychological comfort to the Muslims, because if an inconvenience is faced by a large number of people, it becomes easier to bear. (Ruh al Ma’ani)

The words of the Qur’an ูฑู„ู‘ูŽุฐููŠู†ูŽ ู…ูู† ู‚ูŽุจู’ู„ููƒูู…ู’ (those before you) have been used in general sense including all religious communities from Sayyidina Adam to the last of the Prophets (peace and blessings upon him). This tells us that, like Salah, fasting has also been enjoined upon every Ummah of every prophet without exception.

Commentators who interpret ู…ูู† ู‚ูŽุจู’ู„ููƒูู…ู’ (before you) to mean ‘the Christians’ take it just as an example, not aiming to exclude other communities. (Ruh al Ma’ani)

The verse simply says that fasts have been enjoined on Muslims as were enjoined on past communities. From this it does not necessarily follow that the fasts enjoined upon the earlier communities were fully identical in all respects with the fasts enjoined upon this Ummah. There may have been difference in the number and the timings of the fasts etc. and, actually, there has been such a difference. (Ruh al Ma’ani)

By saying ู„ูŽุนูŽู„ู‘ูŽูƒูู…ู’ ุชูŽุชู‘ูŽู‚ููˆู†ูŽ (so that you be God-fearing), the text has pointed out to the inherent quality of fasting which contributes significantly to one’s ability to become abstaining from the sins and God-fearing. Fasting grows into man a power which helps him control his desires, which is really the foundation of Taqwa, the very special term of the Holy Qur’an which has been tentatively translated as fear of God, abstinence, and the warding of evil.

Ma’ariful Qur’an by Mufti Muhammad Shafi

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Ramadhan Super Foods

Bismihi Ta’ala

By Umme Faatimah (B.Dietetics Univ. of Pretoria)

The modern world has swept us off our feet in so many ways… our dressing, our lifestyles and most noticeably our eating habits. We have so casually adapted the western culture of unhealthy eating, moving further and further away from the Noble teachings of the Quraan and Sunnah of The Noble Messenger of Allah (Peace be upon him).

Yet, the newest nutritional research continues to discover the benefits of certain foods, labelled as “Super Foods”. They have also unravelled the great benefits of certain eating habits, such as washing the hands before and after meals, eating with the hands, not drinking with meals…just to mention a few. However, all of this has already been outlined in the Holy Qur’an and Sunnah more than 1400 years ago.

We are certainly the losers if we do not make an effort to practice upon the Sunnah in our homes and kitchens. What better time to bring about these changes than now? Our beautiful Deen offers us the opportunity during the beautiful month of Ramadhaan, to bring about positive changes in our lives- changes that benefit us mentally, physically and spiritually which Insha Allah (Allah Willing) can be sustained for the future.

Physically, fasting gives the digestive system a much needed rest. Energy normally used for digestion is now directed to body detoxification, tissue repair and system healing.

With that in mind I have chosen to highlight just a few of the favourite foods of our The Noble Messenger of Allah (Peace be upon him). With the special month of Ramadhaan fast approaching, we can all ensure we have these foods on our shopping lists. InshaAllah, by us adopting the lifestyle of The Noble Messenger of Allah (Peace be upon him) we will be rewarded enormously… Ameen.

DATES

Dates are the most mentioned fruit in the Quraan. They are high in energy, fibre, iron, vitamins and minerals. The Noble Messenger of Allah (Peace be upon him)said: ” The home with no dates is like the home with no food”.(Hadith- Sahih Muslim)

The Noble Messenger of Allah (Peace be upon him)used to break his fast with fresh dates and a few sips of water. If he did not find fresh dates, he would use dried dates. He (pbuh) said: “When one of you breaks the fast let him do so with dates, for they are a blessing and if he cannot find dates then with water for it is a purification” (Hadith-Tirmidhi)

He often consumed dates with cucumber, butter, cream or bread. A dessert called “Haisa” made with ghee (butter), dates, cheese and yoghurt was also prepared.

Tips: At iftaar (breaking fast) time, dates can also be used to prepare date milkshakes, date chutney, date desserts as well as sprinkled over salads. For sehri (pre-dawn meal), dates can be used as a softened spread over bread or added into muffins, rusks etc.

OLIVE OIL

Dieticians and nutritionist the world over have been advocating the use of olive oil for its excellent cardio-protective, anti-oxidant and anti-inflammatory effects. Ongoing research is revealing more and more great benefits on the consumption and application of olive oil.

The Noble Messenger of Allah (Peace be upon him)said: “Eat the olive and use it as an ointment as it comes from a blessed tree”.(Hadith-Tirmidhi)

Tips: During Ramadhaan, olive oil is best used raw as a dip for breads or as a salad dressing. The lighter olive oils are well suited for cooking and baking purposes. Whole olives can be added to salads as well as de-pitted and added to breads, muffins, pies and pizzas.

BARLEY

A recent Readers Digest article highlighted barley as one of the five healthiest foods we tend not to eat. Yet it was barley that was one of the staple foods in the diet of our The Noble Messenger of Allah (Peace be upon him). Modern research is discovering that barley has a very high soluble- fibre content. This helps to keep the arteries clear and healthy. It has an extremely low glycaemic index (GI), which means it takes a longer time to digest, keeping one fuller for longer.

It is mentioned that The Noble Messenger of Allah (Peace be upon him) consumed barley in the following ways:

SAWIQ – a coarse broth prepared from ground wheat and barley – very much like a haleem (soup)

THARID – Barley bread covered in gravy cooked with meat

TALBEENAH – A porridge prepared using barley and milk

A Hadith in Mishkaat narrates that The Noble Messenger of Allah (Peace be upon him)never used sifted flour in his lifetime. We should take lesson from this, as we are all moving to consuming more refined and processed foods where all the beneficial nutrients have been stripped off. Allah SWT mentions in the Holy Quraan grains with their husks, amongst His many gifts to us. Un-sifted flour as used by The Noble Messenger of Allah (Peace be upon him)contains all the valuable nutrients found in the bran and germ layers and has a lower GI.

Tips: During Ramadhaan, barley can be added to soups and broths or prepared as a drink by boiling and straining mixture. A hadith in Bukhari mentions that The Noble Messenger of Allah (Peace be upon him) consumed “Sawiq” at iftaar. Barley flour can be used for preparing breads and rotis. Substitute 1.5 cups barley flour for every 3 cups regular flour. Cereals containing barley flakes like muesli can be purchased, or barley flakes can be added to biscuits, muffins, breads and other cereals.

Barley can be prepared as a filling porridge for sehri -Talbeenah. Soak 1-2 tablespoons whole barley overnight in a flask filled with rapidly boiling water. At sehri time, strain water out and prepare porridge with honey and milk. (Store bought “pearled barley” has been polished with some of the bran layer removed).

HONEY

Modern research has been abuzz with the myriad of health benefits associated with honey- anti-inflammatory, immune boosting, energising tonic….to name a few.Our beautiful Deen has encouraged the use of honey 1400 years ago. The Holy Quraan mentions”there comes forth from the bee’s belly, a drink of varying colours, wherin is a healing for men”.(Qur’an 16:68-69)

The Noble Messenger of Allah (Peace be upon him) further said ” Make use of two cures- honey and the Quraan”(Hadith-Ibn Majah)

The Noble Messenger of Allah (Peace be upon him) loved drinks that were sweet and cold and often consumed honey water.

Tips: Honey can be used to sweeten items like tea, fresh juices, milk drinks and cereals etc. Raw honey which is thicker and creamier has a lower GI, and can be mixed with cinnamon and used as a spread on toast for sehri.

GRAPES AND RAISINS

Grapes have been found to contain resveratrol- a powerful antioxidant that protects the body on a cellular level from damage. The seeds are rich in flavonoids which lower the risk of fatty plaque accumulation on the lining of blood vessels to the heart.

The Noble Messenger of Allah (Peace be upon him) loved eating grapes. Hadith in Abu Dawood mentions The Noble Messenger of Allah (Peace be upon him )often consumed a drink “Nabeez”- prepared from soaked raisins. Nabeez can be prepared by soaking raisins after Esha (evening) prayer in clean water covered with a plate. The following morning the water can be drunk and the soaked fruit eaten or just use the blender to obtain a beautiful cloudy Nabeez. And, if you soak in the morning, drink in the evening. Nabeez should be consumed within twelve hours of soaking to prevent fermentation.

Tips: Nabeez or fresh grape juice can be prepared as a drink after Taraweeh (evening prayer in Ramadaan). Grapes can be served as part of salad or dessert. Raisins eaten with nuts can be enjoyed as a healthy munch after taraweeh salaat.

The Sunnah way of eating is the healthy way of eating. InshaAllah, let us all strive to revive and bring alive the Sunnahs of The Noble Messenger of Allah (Peace be upon him) in our homes this Ramadhaan. I have highlighted just a few. Make an intention to eat on the floor, share eating utensils and to fill a third of your stomach with water, a third with food and a third left for air.

Besides the immense health benefits outlined above our greatest rewards really lie in following the Sunnah, as it comes in Hadith mentioned by The Noble Messenger of Allah (Peace be upon him):

” The person who follows my Sunnah is the one who truly loves me, and will be with me in Jannah” (Hadith-Tirmidhi)

Allah Ta’ala said to His Messenger (pbuh)”Say (to mankind), if you love Allah, follow me – Allah will love you and forgive your sins.” (Qur’an:3: 31)

Wishing you all healthy eating, the Sunnah way………………….Ramadhaan Mubarak!

The Virtue of Taraweeh

In this belated day and age, every morning heralds a new fitna, a fitna that strikes at the very root of our Imaan and amal. For the past fourteen hundred years the Ummah has been performing twenty rakaats of taraweeh without question. However “a sect” now claims that taraweeh is ONLY eight rakaats, which implies that for fourteen hundred years the Ummah had deviated from the sunnah of Nabi sallallahu alayhi wasallam and had performed twenty rakaats without any shari proof.

The Virtue of Taraweeh

Abdullah Bin Ammar radhiallahu anhu states that Nabi sallallahu alayhi wasallam said: “The fast and the Quraan will both plead on behalf of the bondsmen who keeps fast in the day and recites or listens attentively to the recitation of the Quraan at night standing in the presence of Allah (in taraweeh). The fast will say “O my Lord, I had held him back from food, drink and sexual gratification, accept my intercession for him today and treat him with mercy and forgiveness. The Quraan will say, “I had held him back from taking rest and sleep at night, Oโ€™ my Lord, accept my intercession for him today and treat him with mercy and forgiveness”. The intercession of both the fast and Quraan will be accepted and he will be treated with exceptionl kindness”. (Baihaqi).

Sayyidina Abu Saโ€™eed Al-Khudree radhiallahu anhu narrates that Sayyidina Rasoolullah sallallahu alayhi wasallam said: “When the first night of Ramadhaan dawns (comes), the doors of the skies are opened, and none of its doors are then closed until the last night of Ramadhaan.”

No muโ€™min servant (of Allah) performs salaah during its night (any night of Ramadhaan), but Allah will record for him one thousand five hundred hasanah (rewards) for every sajdah that he makes. And Allah will build a home for him in Jannah made out of red ruby, which will have sixty thousand doors, each of its doors having (interlinked to, leading to) a palace made out of gold, ornamented (beautified and decorated) with rubies.

Thus, when he (the muโ€™min) fasts on the first day of Ramadhaan, all his past sins are pardoned, and seventy thousand malaaikah make istighfaar for him, daily, from the time of the fajr salaah, until the sun sets.

And for every sajdah that he makes during Ramadhaan, either by day or by night, there will be for him a tree, (in Jannah, so huge that) a person on horseback will ride in its shade for five hundred years.” (Baihaqi, Targheeb)

Salmaan radhiallahu anhu reports: “On the last day of Sha’baan the Messenger of Allah addressed us and said: โ€˜O people, there comes over you now a great month, a most blessed month in which lies a night more greater in virtue than one thousand months. It is a month in which Allah has made compulsory that the days shoud be observed by fasting. And he has made sunnah the Taraweeh by night. Whosoever intends drawing nearer to Allah by performing any virtuous deed, for him shall be the reward like him who had performed a fardh in any other time. And whoever performs a fardh, for him shall be the reward of seventy faraa’idh in any other time. This is indeed the month of patience, and the reward for true patience is Jannah (paradise). It is the month of sympathy with oneโ€™s fellow men. It is the month wherein a true believerโ€™s rizq is increased.

Whosoever feeds another who fasted, in order to break the fast (at sunset), for him there shall be forgiveness for his sins and emancipation from the fire of Jahannam (hell), and for him shall be the same reward as him (whom he fed) without that personโ€™s reward being decreased in the leastโ€ฆ.”. From this hadeeth it is noted that the command for taraweeh prayers too comes from Allah Himself. All the authorities of the Ahlus Sunnah wal Jammโ€™ah are agreed upon the fact that taraweeh is sunnah.

Taraweeh During the Era of Nabi sallallahu alayhi wasallam and the Sahabah radhiallahu anhu

Ibn Abbass radhiallahu anhu states that during the month of Ramadhaan, Nabi sallallahu alayhi wasallam performed twenty rakaats (taraweeh) and thereafter performed the witr salaat. (Baihaqi and Musannaf Ibn Abie Shaiba).

Ubay bin Kaโ€™ab radhiallahu anhu led the taraweeh prayers and offered 20 rakaats and three rakaats waajib salaat.

Umar radhiallahu anhu commanded the Imaam to perform twenty rakaats Taraweeh salaat for the congregation.

Views of the Scholars

Imaan Qurtubi radhiallahu anhu states: “Twenty rakaats taraweeh and three rakaats witr is the most authentic narration.”

Imaam Nawawi radhiallahu anhu states: “Taraweeh is a unanimously accepted sunnah of the Muslims. It is twenty rakaats”.

“The pandemonium that the Ghair Muqallideen (people who do not follow any Mazhab) had started for the past hundred years was never heared of in the Islamic world beforeโ€ฆโ€ฆโ€ฆ Similarly from the time of Umar radhiallahu anhu upto the emergence of this sect there was no masjid in the world where eight rakaats of Taraweeh was performedโ€ฆโ€ฆ”. (Moulana Habib ur Rahmaan Azmi).

A Grave Misconception

The proponents of eight rakaats taraweeh quote the following hadeeth of Ayesha radhiallahu anha as stated in Bukhari Shareef. Ayesha radhiallahu anha was asked about the salaat of Nabi sallallahu alayhi wasallam. She replied by saying that Nabi sallallahu alayhi wasallam did not exceed eleven rakaats in Ramadhaan nor in any other monthโ€ฆ”.

This hadeeth apparently indicates that Nabi sallallahu alayhi wasallam performed eight rakaats taraweeh and three rakaats witr. However the words โ€˜nor in any other monthโ€™ clearly indicates that this was with reference to tahajjud salaat and not taraweeh salaat. The fact that Imaam Bukhari (R.A.) himself has not mentioned this hadeeth under the caption of Taraweeh salaat is clear proof that the salaat in question refers to witr and not taraweeh salaat.

Hazrat Umar radhiallahu anhu during his khilaafat had directed that taraweeh salaat be performed collectively in the masaajid, lest the practice gradually dissipates from the Ummah. He did not introduce the number of rakaats on his own accord. To believe that the twenty rakaats is an innovation of Umar radhiallahu anhu is to undermine the integrity of Umar radhiallahu anhu and all the Sahabah who were present at that time!

Source: Jamiatul Ulama South Africa