HaqIslam

Eighteen Reasons For Fasting

O ye who believe! Fasting is ordained for you, even as it was ordained for those before you, that ye may guard yourself (against evil)” Qur’an: Chapter 2, Verse 183). Ramadan is a month of fasting and prayers for the Muslims. The fast consists of total abstinence from food and drink from dawn to dusk. There is, however, a greater significance to fasts than mere abstinence from eating and drinking. The real objective of fasts is to inculcate in man

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Fasting is ibadah

As fasting is an act of ‘ibādah in itself, just keeping the fast means you are in a state of ‘ibādah. If you can do any other ‘ibādah at the same time, that is very good. If you cannot do any proactive ‘ibādah you should not feel guilty about it as you are already in a state of ‘ibādah. However, it is important that the fast we keep adheres to the spirit of fasting. (Excerpt from a Spiritual Gathering held

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Fasting is a Shield

Fasting is a shield [Bukhari] Fasting is a shield for a person which protects them from Shaytan, Allah’s punishment and Jahannam. However, one needs to make sure the shield is not damaged in any way. Otherwise it will not be effective in doing its job. The actions that damage this shield and render it useless are sins like Backbiting, Lying, Evil Glance, Swearing, Nonsensical Conversation, Arguments, Slander, Haram Sustenance, and every other evil. Besides the compulsory fasting in the month

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Sunnah of Fasting

Here are some Sunnah for Fasting To partake in Suhur (Sehri), the pre-dawn meal To break the fast immediately after sunset To open the fast with Dates To pray Tarawih prayer at night To be generous in giving Charity To increase your recital of the Holy Quran

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Fasting in Ramadan – Ahadith from Riyad as-Salihin

Chapters related to Fasting in Ramadan 217. Chapter: On the obligation to fast Ramadan and clarification of the excellence of fasting and what is connected to it Allah Almighty says, “You who believe! Fasting is prescribed for you, as it was prescribed for those before you..” to His words “The month of Ramadan is the one in which the Qur’an was sent down as guidance for mankind, with Clear Signs containing guidance and discrimination. Any of you who are resident

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The Benefits of Fasting

by Shaykh Riyadh ul Haq

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Ramadhan Super Foods

Bismihi Ta’ala By Umme Faatimah (B.Dietetics Univ. of Pretoria) The modern world has swept us off our feet in so many ways… our dressing, our lifestyles and most noticeably our eating habits. We have so casually adapted the western culture of unhealthy eating, moving further and further away from the Noble teachings of the Quraan and Sunnah of The Noble Messenger of Allah (Peace be upon him). Yet, the newest nutritional research continues to discover the benefits of certain foods,

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The Thief of Ramadan

Watch out for the thief of Ramadan, the kitchen, it steals hours of our sisters time, that could have been used for ibadah (worship).Shaykh Zahir Mahmood

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The Month of Silence

Anas bin Malik ﻰﺿر ﷲ ﻪﻨﻋ relates that Ramadhan arrived so the Prophet ﷲ ﻪﻴﻠﻋ ﻢﻠﺳو ﻰﻠﺻ said, ‘Indeed this month has come upon you, and therein is a night which is better than a thousand months. Whoever is deprived of it is deprived of all good, and none is deprived of it except one who is truly deprived’ [Reported by ibn Majah], He who wastes his time in Ramadhan is truly deprived of the virtues and forgiveness of this

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Fasting for three days can regenerate entire immune system, study finds

A person’s entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new white blood cells, a study suggests Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as “remarkable”. Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new

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