Allah created the body from the dust of the earth
So its nourishment (food and drink) comes from the earth
Our soul (nafs, rooh) has come from Allah and the heavens
So too the nourishment of the soul comes from Allah and the heavens
So what is the nourishment of the soul?
It is the Holy Quran, words of Allah, spirituality, our connection with Allah and Ibadaat.
Shaykh Abu Yusuf Riyadh ul Haq
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